An Elementary Textbook of Ayurveda

I have read many good books on Ayurveda. However, this one, though a little heavy, gets straight to the point. Plenty of detail, yet very well presented. Interesting discussions on topics such as the history of Ayurveda, as well as some case studies looking at comparisons between modern ailments from both an allopathic and Ayurvedic viewpoint. A great second buy for anyone interested in Ayurveda.

Yoga & Ayurveda
David Frawley

This is a great book. Shows the importance of Ayurveda for the westerner seeking life-contentment through Yoga. A thorough, accessible plunge into how these ancient yet living teachings can be married successfully to today's busy lifestyle. A definite buy for anyone interested in Ayurveda & Yoga.

The Complete Book of Ayurvedic Home Remedies
Vasant Lad

A fantastic assortment of home remedies for all sorts of common ailments, not to mention a well presented introduction to Ayurveda itself. Well worth the buy.

Perfect Balance - Ayurvedic Nutrition for Mind, Body, and Soul
Atreya Smith

This book is priceless for anyone wishing to improve their life through nutrition. Atreya has a real grasp of Ayurveda and how it can work for people in the West. His assessment of nutrition in today's complex lifestyle is well presented, and his advice, in accordance with Ayurvedic knowledge, is clear, concise and complete. The only book I know which successfully informs us on how to heal with Ayurvedic nutrition. Many useful tables and charts, as well as a 21-day plan to help make the change from our current diet to a diet perfectly suited to our individual needs.

The Ayurvedic Cookbook
Amadea Morningstar

Scrumptious! Every meal that reaches our own kitchen table is thanks to the wonderful recipes and knowledge offered in this excellent cookbook. Easy to use, informative, and most of all, the food tastes GREAT! There is no doubt about it, this book is my #1 cookbook of all time. A nice touch are the fact-file-boxes that deal with specific foods, and if that's not enough, the hearty introduction to Ayurveda makes this book my favourite for anyone new to Ayurveda, or anyone keen to Cook with Consciousness.

Ayurveda: A Life of Balance
Maya Tiwari

Another super book on Ayurvedic cooking. The only book I know which goes into detail about food choices for double-dosha types (ie most of us). As well as offering an impressive range of authentic and westernised recipes, it has a tone of sensitivity that I appreciate, especially the emotive discussion on the harmful qualities of dairy products that are mostly due to the result of greed in today's consumer-based society. A real eye-opener to the famed proverb 'You are what you eat'.